What is the SUPER GIRLZ WALKING GROUP?
Simply put, this is a group of SUPER GIRLZ (sorry guys…this is just for the ladies) who will get together & walk. No running, no weights, no high impact, no competing…just walking. Walking is a great way to get everyone active. It's an activity any fitness level can do & that's is what I want. I want EVERYONE to feel welcome & find this group to be a safe place. I'm hoping with my Personal Training background I can educate, motivate & share in your fitness success.
We will walk Midland, Sanford, Coleman & Clare areas, alternating based on participants. All walks will be posted on the Facebook page (Super Girlz Walking). Please let me know you would like to be added. Stay informed of when & where the next walk will be.
The following dates have been set for our walks…
MONDAY October 15, 2012
Rail Trail – Coleman Trailhead location
8:30 AM
WEDNESDAY October 17, 2012
Rail Trail – Clare
Meet up in the Parking area on US-10 before you enter city limits
8:30 AM
FRIDAY October 19, 2012
Rail Trail – Coleman Trailhead location
8:30 AM
PLEASE email me if you need more information
